| Water | 36.34g | 
| Energy | 265.0kcal | 
| Energy | 1107.0kJ | 
| Protein | 9.15g | 
| Total lipid (fat) | 3.19g | 
| Ash | 2.26g | 
| Carbohydrate, by difference | 49.06g | 
| Fiber, total dietary | 2.7g | 
| Sugars, total | 5.07g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.41g | 
| Fructose | 2.24g | 
| Lactose | 0.01g | 
| Maltose | 1.41g | 
| Galactose | 0.0g | 
| Starch | 37.17g | 
| Calcium, Ca | 260.0mg | 
| Iron, Fe | 3.59mg | 
| Magnesium, Mg | 25.0mg | 
| Phosphorus, P | 103.0mg | 
| Potassium, K | 115.0mg | 
| Sodium, Na | 491.0mg | 
| Zinc, Zn | 0.84mg | 
| Copper, Cu | 0.124mg | 
| Manganese, Mn | 0.592mg | 
| Selenium, Se | 22.0??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.533mg | 
| Riboflavin | 0.243mg | 
| Niacin | 4.78mg | 
| Pantothenic acid | 0.536mg | 
| Vitamin B-6 | 0.087mg | 
| Folate, total | 111.0??g | 
| Folic acid | 86.0??g | 
| Folate, food | 25.0??g | 
| Folate, DFE | 171.0??g | 
| Choline, total | 14.6mg | 
| Betaine | 101.9mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 1.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 44.0??g | 
| Vitamin E (alpha-tocopherol) | 0.22mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.11mg | 
| Tocopherol, gamma | 0.8mg | 
| Tocopherol, delta | 0.0mg | 
| Tocotrienol, alpha | 0.11mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.2??g | 
| Fatty acids, total saturated | 0.698g | 
| 4:0 | 0.003g | 
| 6:0 | 0.0g | 
| 8:0 | 0.005g | 
| 10:0 | 0.005g | 
| 12:0 | 0.013g | 
| 14:0 | 0.009g | 
| 15:0 | 0.003g | 
| 16:0 | 0.419g | 
| 17:0 | 0.004g | 
| 18:0 | 0.218g | 
| 20:0 | 0.008g | 
| 22:0 | 0.008g | 
| 24:0 | 0.004g | 
| Fatty acids, total monounsaturated | 0.599g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.018g | 
| 16:1 c | 0.018g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.002g | 
| 18:1 undifferentiated | 0.569g | 
| 18:1 c | 0.547g | 
| 18:1 t | 0.022g | 
| 20:1 | 0.01g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 1.602g | 
| 18:2 undifferentiated | 1.425g | 
| 18:2 n-6 c,c | 1.418g | 
| 18:2 CLAs | 0.001g | 
| 18:2 t not further defined | 0.005g | 
| 18:3 undifferentiated | 0.166g | 
| 18:3 n-3 c,c,c (ALA) | 0.166g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.002g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.002g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:4 | 0.005g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.027g | 
| Fatty acids, total trans-monoenoic | 0.022g | 
| Fatty acids, total trans-polyenoic | 0.005g | 
| Cholesterol | 0.0mg | 
| Phytosterols | 0.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |